Ginger has many beneficial properties for men of all ages. It improves the functions of the reproductive system and prevents the development of cancer, adenoma, and prostatitis. There are various medicinal ginger remedies. They are taken only in the absence of contraindications.
Why is ginger useful for men
Ginger root is good for men because of its composition. It contains many B vitamins, retinol, ascorbic acid. They have a good effect on blood flow and strengthen the walls of blood vessels. There is also valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium, and other substances.
Due to the composition of ginger in a man:
- strengthens the immune system;
- the body is cleansed of decay products, toxins;
- the quality of sperm improves;
- the tone of the body rises;
- metabolism accelerates (it is easier to adjust weight);
- libido increases;
- erection instability disappears.
Useful substances are involved in metabolic processes necessary for the functions of the nervous and circulatory system. This automatically improves the state of blood vessels, enhances microcirculation in the pelvic organs (testes, prostate), and stabilizes the psycho-emotional state. In a man, the factors that provoke weak potency and sluggish erection disappear.
Important: impotence cannot be cured with ginger alone. The andrologist must prescribe medications that eliminate the cause of the disease.
How to properly consume ginger for male strength
To improve erection and increase potency, it is best to eat a medium-sized raw root with smooth skin. It can be replaced by plain dried ginger (homemade or commercially available powdered spice).
The first contains all the substances useful for a man, and in the second, their amount is preserved as much as possible. There are also many vitamins and microelements in the pickled product.
Mentions:
- the maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses);
- reception features - start to use with 1/4 of the daily dose, weekly increase the amount to normal, if there are no signs of allergy;
- cancellation of intake - with symptoms of intolerance, ginger is replaced with another product with similar properties.
To normalize erection and potency for men, recipes for making drinks, alcoholic tincture, ginger wine, salads are suitable. Among the additional ingredients there should be no products that have contraindications for use.
Root tea and coffee
Coffee with ginger in men normalizes erectile function, enhances libido, reduces the risk of physical and mental fatigue. The drink is contraindicated for hypertensive patients.
1 serving classic ginger coffee recipe:
- Finely rub 2 cm of raw root.
- The Turku is placed on the stove, 6 g of ground coffee + grated ginger (sugar is added as desired) + 200 ml of water are poured.
- The coffee is brought to a boil twice (foam rises 2 times), removed from the stove. The drink is poured into a cup without sediment.
For an Indian drink, along with coffee and ginger, put 3 basil leaves + 5 crushed peppercorns (allspice) + coriander on the tip of a knife. In an oriental recipe, 80 g of grated chocolate + 2 g of ground cardamom + a pinch of chili and salt are added to the Turk.
1 serving ginger tea recipe:
- Finely rub 2 cm of raw root.
- Grated ginger is placed in an enamel pan, pour 250 ml of boiling water. Men are allowed to add cloves, nutmeg, cinnamon, cardamom.
- Simmer under the lid for 10 minutes.
- Black / herbal / green tea is brewed with the broth.
- Before drinking, the drink is sweetened with honey.
Instead of tea, men can drink infusion. The daily dose of the root is chopped and steamed in a thermos with boiling water. It is allowed to add barberry or cranberry berries. After 8 hours, the liquid is filtered. Ginger drinks are drunk cold with ice or hot.
Pay attention to the following recipes:
Ginger and onion
Onions enhance the properties of ginger. It is useful for men to use it to normalize libido, prevent and treat diseases of the genitourinary system.
Recipe and application of the onion-ginger mixture:
- The turnip of ordinary or salad onions is finely chopped.
- The peeled root 4 cm thick is finely rubbed.
- Ginger and onions are crushed in a jar, covered with a lid, kept in the refrigerator for 8 hours.
- Take 3 times a day for 0. 5-1 tbsp. l. after eating.
During cooking, it is allowed to add 20 g of honey and lemon juice. They expand the spectrum of action of the mixture on the body of men.
Pickled ginger
Marinating the fresh root does not diminish its properties. The product is consumed together with fish, meat.
The classic root pickle recipe:
- Allow to boil 50 g of rice or wine vinegar with 1 tbsp. l. salt and 2 tbsp. l. with a slide of sugar.
- Put 100 g of ginger cut into strips in a ceramic dish, pour hot marinade, allow to cool.
- The root is insisted for 4 days in the refrigerator.
Ginger can be poured over a sweet marinade syrup. Mix a glass of vinegar and 200 g of sugar, boil it and pour in the spice. In a day, the appetizer will be ready.
Pickled ginger is the least suitable for correcting potency. In addition, the abuse of the dish can provoke gastritis.
Alcohol tinctures
Alcohol or vodka releases nutrients and is a natural preservative. Therefore, tinctures can be made for future use. For stable potency men use 10–20 ml 3-4 times a day.
Ginger Tincture Recipe:
- Rub 50 g of root.
- Puree is poured with 500 ml of vodka, insisted for 14 days.
- The liquid is filtered, the cake is wrung out.
- Sweetened with honey (optional), stored in tightly sealed bottles for no more than a year.
There is a recipe for instant tincture. Rub 20 g of ginger, add some salt, mix with the zest. After 5 minutes add 4 tbsp. l. lemon juice. After 5 minutes, the mixture is poured with a bottle of vodka, kept for a quarter of an hour, filtered. The tincture is stored for up to a year.
Ginger wine
Wine with a spice relieves psycho-emotional stress well and retains its healing properties.
Ginger Wine Recipes:
- Mix 100 g of ginger powder with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, insist.
- 3 tbsp. l. grated root pour 500 ml of dry white or red wine, insist. After 21 days, filter.
For the treatment of potency, wine is taken in 20 ml 3 times a day half an hour before meals. Weak alcohol with a spice is an aphrodisiac. It is also advised to use it before romantic evenings.
Root with honey
Mixed honey (200 g) with 100 g of ginger powder contains a complex of nutrients that a man's body needs. The product is absorbed in 1 tsp. on an empty stomach only in the morning.
Ginger paste improves the functioning of the reproductive organs, immunity. To enhance libido, men are advised to take 1 tsp. in the morning on an empty stomach and before bedtime.
Ginger and Honey Paste Recipe:
- The pits are removed from the two lemons.
- Use a blender to grind 200 g of raw chopped root and citrus.
- The puree is mixed with 200 g of softened honey.
- The mixture is transferred to a jar, closed, stored in the refrigerator.
It is recommended to add 100 g of crushed walnuts to ginger-honey paste. They will enhance the effectiveness of the remedy.
Ginger and celery
Celery root contains androsterone. Phytohormone improves erection.
Cocktail recipe:
- Grind 2 cm of ginger root and 100 g of celery root with a blender.
- Puree is poured into 150 g of natural fruit juice, filtered after 10 minutes, the cake is wrung out.
- The cocktail is sweetened with honey and drunk between meals. The daily allowance is 4 servings.
Celery is also advised to be included in vitamin salads. It goes well with walnuts, citruses, grapes, apples. Dishes will enhance the effect of the ginger remedies.
Contraindications and side effects of the root
Men should not abuse ginger. It provokes gastritis, it can cause other harm to the gastrointestinal tract.
Ginger is harmful to the body:
- with food allergy to the composition of the root;
- kidney stones, gallbladder;
- arrhythmias;
- hypertension;
- diseases with high body temperature;
- gastritis;
- stomach / duodenal ulcer;
- hyperplasia or prostate cancer.
The temporary restrictions on admission include exacerbation of prostatitis and the period of rehabilitation after a stroke or heart attack.
Is it possible to use ginger for prostatitis
A fresh root vegetable or dried spice improves blood circulation in the pelvic organs. This helps to normalize the functions of the glands of the reproductive system, prevents inflammation, and enhances potency.
Treatment of acute prostatitis with ginger is contraindicated. Folk remedies, in addition to medicines, begin to be taken at the stage of attenuation of the disease. Separately, it is used to prevent inflammation of the prostate gland.
Fresh and dried ginger are classified as aphrodisiacs. It is useful for men during the period of planning a child, prevents the development of prostatitis. If the erection is weakened, it is necessary to be examined by an andrologist. With pathologies, ginger remedies are taken in addition to drug treatment.