Many representatives of the stronger half of humanity suffer from erectile dysfunction. There are various reasons contributing to this, and their number increases every year. Do not panic, because in the vast majority of cases, treating potency with folk remedies is quite effective.
Sexual impotence manifests itself in the form of impaired sexual intercourse, decreased libido, premature ejaculation and loss of reproductive function.
These pathological conditions can be caused by urological diseases, vascular obstruction, long-term somatic diseases, and much more.
Diabetes mellitus, psychoneurological disorders, cardiovascular diseases, and nicotine and alcohol abuse can also lead to impotence. Men over 40 need to pay attention to their metabolism.
An age-related decrease in metabolic activity can inhibit the function of many organ systems. Treatment after 60 years requires a combined approach using various medicinal drugs.
Diet
In order to stimulate metabolic processes in general and increase potency in particular, foods high in vitamin E are suitable.
This vitamin is found in high concentrations inside the fruits of lemongrass and sea buckthorn. In addition, vitamin E is found in nuts, green onions, parsley and legumes.
It has been noted that increased male power is associated with protein-rich foods. By regularly eating fried meat, sea fish, and quail eggs, you can provide your body with a sufficient supply of protein, which will not only restore erectile function, but also improve overall well-being.
Protein is an essential building component necessary for many biochemical reactions. In order to stay strong and healthy into old age, you need to avoid protein deficiency in your diet.
In chronic hypotensive patients, taking various stimulants, such as caffeine, chocolate or a small amount of alcohol, can significantly affect the quality of potency.
It was noted that a glass of wine can temporarily increase blood pressure, help relax and increase libido.
Traditional medicine and potency treatment
If you look at folk recipes, you will find many herbal ingredients that can have a positive effect on erectile function.
Dubrovnik– is an excellent remedy that tones the entire body and tunes it to the intimate sphere. This plant is best consumed as an infusion:
- take 100 g of dried dubrovnik and pour 200 ml of 40% alcohol;
- mix it all in a suitable container and place it in a place protected from children;
- the tincture should be kept in a cool, dark place for 20 days;
- Once every 4 days you need to shake the container.
After the 20th day, the tincture will be ready for use.
Use 1 tablespoon 60 minutes before bedtime or 30 minutes before intended intimate contact.
Ginseng root– known as a drug with a wide spectrum of action. For the first time, ancient Chinese healers thought of using ginseng root for medicinal purposes.
Initially, the root was used to improve overall well-being, increase activity and improve health, but over the course of many years of practice, its stimulating effect on potency was discovered.
In ancient times, only members of the imperial family were allowed to use ginseng for medicinal purposes. A commoner who violated this rule was severely punished.
There is an opinion: the most effective drugs for the treatment of erectile dysfunction are based on ginseng root.
"Take ginseng root regularly if you want to stay healthy and young for a long time, " a recommendation from a traditional healer.
Treatment of potency can be started by preparing a tincture:
- take 20 g of dried, finely chopped ginseng root and add 200 ml of alcohol to it;
- store the medicinal infusion for about 10 days in a dark place, protected from direct sunlight;
- take 20 drops before bedtime.
The treatment course, on average, is about 30 days.
During the Middle Ages, the aristocrats of Western Europe liked to add to their diettruffle. With regular use of this mushroom, sexual stamina improves, libido increases and a man begins to experience a general surge of strength.
Confirmation of this effect is the well-known truffle fan Casanova - a hero-lover, famous throughout the world for his sexual exploits.
It’s clear that not every person can afford to purchase at least 1 kilogram of this delicacy (average cost $800), so we have to look for alternatives.
How does ginger affect male power?
A frequently used folk remedy to improve erectile function isginger. The numerous components that make up this plant provide a pronounced effect in terms of normalizing erection.
The main components of ginger are:
- Vitamins B, A, and C;
- Essential amino acids;
- A number of microelements necessary for the normal implementation of biochemical reactions;
- Essential oils.
For a long time, ginger has been used in various fields of activity (cosmetology, cooking, medicine). Depending on the desired effect, either fresh or dried product is used.
To prevent erectile dysfunction, it is recommended to add ginger to food as a seasoning.
The most popular folk remedies for treating potency based on ginger root, used to restore physiological function, are:
- The easiest way is boiling water and a plant. Then you can even add it to tea along with honey.
- Take a lemon wedge and cover with ginger and salt. You should eat a slice a maximum of 2 hours before bedtime, preferably 3. Ginger tends to stimulate the nervous system, which can make it difficult to fall asleep later.
- Another popular remedy is ginger tincture: take 100 g of fresh ginger and add 300 ml of 40% alcohol to it. The infusion must be stored in a place protected from the sun for 2 weeks. Take 10 drops of ginger tincture 2-3 hours before bedtime.
Despite the beneficial effect it has, ginger still has a number of contraindications, in the presence of which regular treatment with this plant is highly not recommended:
- Hypertonic disease. The product can sharply increase blood pressure, which means it has a negative effect on people suffering from arterial hypertension. However, if a person is concerned about hypotonic conditions, then ginger tea may be recommended for medicinal purposes;
- Urolithiasis disease;
- Stomach ulcer;
- Heart failure.
"Don’t overuse ginger if you don’t want heart complications! " - advice from a cardiologist.
Another interesting way to restore full sexual activity is the use of calamus decoction.
- take 20 g of carefully chopped rhizome and add 200 ml of boiling water to it.
- let the broth brew for 12 hours and strain.
After all these simple manipulations, the medicine will be ready for use. It is recommended to take 2 tablespoons of the decoction 15 minutes before meals.
Other folk remedies
Often used in folk medicinesedum purple.
According to reviews of people who regularly used this herb for medicinal purposes, we can conclude: sedum has a beneficial effect not only with low potency, but also with female infertility.
Preparation of a medicine based on sedum:
- Take a glass of warm water and pour 50 g of dried chopped herbs into it.
- let sit for about 4 hours and then strain using gauze pads.
Take 2 tablespoons of infusion, diluting with half a glass of water.
In order to improve reproductive function in men, it is recommended to usecoriander sativum.
The treatment provides a beneficial healing effect: it allows you to activate the body’s internal reserves and increase male fertility.
To prepare a coriander-based decoction you need:
- find a suitable enamel container and pour out 50 g of plant seeds;
- then pour 600 ml of boiled water over them, cover the container with a lid and let it brew for 10 minutes;
- filter the broth through several layers of gauze and take half a glass 30 minutes before bed.
Particularly popular among traditional healers are decoctions and tinctures based ongalangal. This plant is famous for its healing and stimulating properties. There are a couple of well-known recipes for making medicinal potions from galangal.
- find a suitable container;
- pour in 150 g of peeled, dry galangal root and add 500 ml of 40% alcohol;
- The tincture should be stored in a cool, dark place, protected from contact with children, for 1 month. It is advisable to shake the container every 3 days.
The infusion will be ready for use when it begins to acquire a tea-like color. It is recommended to take the drug 30 drops 3 times a day. The treatment course is 1 month.
Second recipe:
- take viburnum bark and dried galangal root;
- carefully grind both components in equal proportions and pour a glass of boiling water;
- Allow the broth to cool for 30 minutes, then strain through a gauze cloth.
The healing effect of the decoction is manifested if taken 20 minutes before meals 3 times a day.
Weak potency is a serious problem that requires a comprehensive approach to its solution. Despite the high effectiveness of traditional medicine, it is recommended to seek the advice of a specialist at the beginning of treatment. Only an experienced doctor will be able to correctly determine the cause of impotence and prescribe adequate treatment therapy.