Most likely, you came here in search of drugs for potency - to pick up one or more of them and use them from time to time. Just such a list can be found below, in a visual and convenient form, without advertising promises and empty terms that are incomprehensible to a person without a doctor's degree.
The article describes not only pills, but also sparing methods of prevention and treatment. Below you will find information about special intimate muscle training and instructions for prostate massage. The effect of such "physical education" is often more noticeable than that of pills. But the main advantage is different - the erection will be strong not only during the hours of the drug, but in general always. In general, we have collected complete and honest information "without cuts", dispose of it in the best way.
Before taking pills, going for procedures or having a massage, be sure to consult your doctor. The described means have contraindications.
First, a little theory to get you up to speed. After spending a couple of minutes on it, you can make an informed choice, and buy exactly what you think is the best option.
What is potency and why does it weaken
To put it very briefly and simply, potency is the ability of a man to have sex. A certain set of qualities or circumstances in which there is everything necessary to start and finish sexual intercourse.
A condition in which something is missing is commonly called impotence, but the correct and more neutral definition is erectile dysfunction.
Erectile dysfunction is when:
- no erection at all;
- there is an erection, but weak;
- there is an erection, but during intercourse it disappears, leaving no chance for an enchanting ending.
What types of medicines are there, their subdivisions
The market is full of drugs for every taste and budget. Most do not know how they differ from each other, except for the name and packaging design.
Impotence pills are divided into natural and artificial. The former are most often dietary supplements that have not passed clinical trials. Many consumers are not even aware that they are drinking pills that have not proven their effectiveness for potency. Supplements for men are not necessarily bad or of poor quality. Many really work. But the reception is at your own peril and risk.
According to the method of application are:
- oral pills for potency - the most convenient for men;
- ointments and creams for local use - they are offered to be applied directly to the penis;
- injectable drugs are administered by injection, and also into the penis, the pleasure is not for the faint of heart.
Another differentiation is by formula. There are original drugs, and generics - their inexpensive copies. Generic drugs, as a rule, are produced in countries with cheap labor and not very developed science, such as India or China. The low price is justified - the drug from New Delhi does not need advertising and brand promotion, because it enjoys the fame of the original product.
Classification according to the mechanism of action is the most complex and important. It determines exactly what processes the potency pill will launch in your body:
- phosphodiesterase inhibitors are the most common type on the market. Let's decipher the title. Inhibit = slow down. The unreadable substance "phosphodiesterase" is an enzyme that commands the capillaries to contract. When the blood vessels in the penis constrict, blood can no longer flow in, making it hard. These drugs block the enzyme that stops erections;
- NO-synthase activators - act directly on the blood vessels, make them relax and allow blood to pass inside;
- blockers - are prescribed exclusively by a doctor and have a thousand contraindications. The mechanism of action is similar to the first type - they turn off the receptors that respond to the release of adrenaline. More often taken with diabetes, hypertension, heart disorders. Accordingly, if everything is in order with this, failures may occur during reception;
- hormonal preparations - contain testosterone, they are taken in a course and only after passing the tests;
- serotonin reuptake inhibitors - do not allow the body to remove the hormone of happiness and calmness, which makes you feel confident and good. They relieve stress that could interfere with sex. No, you will not sit and smile like a fool, the effect is moderate and adequate;
- homeopathic remedies for potency.
Why there are problems in bed with the stronger sex
There are a lot of reasons, they are divided into two conditional groups - organic and psychogenic. Organic - from the word "organs" or "organism", and not "organic". This refers to problems with specific systems in the body. From the side of psychology, problems appear due to prolonged stress or a one-time great experience. Other triggers: internal contradiction, fatigue, misunderstanding or banal dislike.
Most often, several causes are combined in one person. Everyone thinks that life is not easy, but not everyone has problems with sex because of this. Usually everything goes well until a critical mass has been reached. Then one small factor works as the decisive weight on the scale. This weight eventually tilts the bowl to the "right" side.
Remember how long this topic has been bothering you? If everything was always okay, and then suddenly it became "not okay", then this is definitely your example.
And if you were always dissatisfied with your sexual life, if you read materials on this topic five years ago, then the problem has already taken root. Perhaps she was provoked by a specific fact - an insult, laughter, resentment of a girl or an illness.
Examples of physiological causes:
- malnutrition
- hormonal imbalance;
- disorders in the work of the heart or blood vessels;
- lack of sleep;
- recent illness;
- excess weight;
- bad habits;
- age changes.
A man is strong when viewed as a whole. But if you disassemble the personality into psychology and physiology, it turns out that the parts individually are very vulnerable, so you need to deal with them.
TOP best drugs for male power
Nowadays, everyone can go to the nearest pharmacy and buy a pack of magical fast-acting pills. It is relatively inexpensive, a prescription from a doctor is not required, you can choose from information on the Internet - in general, it is available. From idea to erection literally an hour, no more.
Your task is to choose the right tool. Well, and make money on it. With work, you will have to act on your own, but the review of the funds is already ready, it will help determine which drug for potency is best for you.
Active ingredient - sildenafil
The active substance is sildenafil. By type, it belongs to phosphodiesterase inhibitors, that is, it blocks vasoconstriction. It begins to act 40-60 minutes after ingestion, the effect lasts about 4 hours.
Contraindications: should not be taken simultaneously with other means of the same action (this, by the way, applies to all such drugs). Not combined with food and alcohol in general. It must be taken strictly on an empty stomach. Other contraindications are heart failure, unstable angina pectoris, myocardial infarction, stroke or life-threatening arrhythmias in the last 6 months.
Do not combine with drugs of the nitrate group such as nitroglycerin - this can be deadly.
Side effects - headache and hot flashes in 10% of cases, dizziness and slight visual impairment - in 3%, nasal congestion and heart palpitations - in 2% and 1% of those taking, respectively.
Active ingredient - tadalafil
A younger drug for erection, and, perhaps, more effective and convenient. The type is the same as the previous one, but the active substance is different - tadalafil. The effect comes in 15-25 minutes and lasts as much as 36 hours. It has less effect on the cardiovascular system, and is generally better tolerated by the body.
Side effects are less common than 1% of cases. The most common of them are palpitations, tachycardia, lowering blood pressure, dizziness, migraine, fainting, stroke, distortions in color perception, pain in the abdomen or chest. The only common side effect in 10% of those who took it was headache.
The active substance is vardenafil
The active substance is vardenafil, the effect occurs after 20-30 minutes and lasts 4 hours. Combines with food and alcohol, so it is better suited for a romantic evening. Keep in mind that if you eat a heavy meal before or immediately after the pill, the action will begin a little later.
Contraindications - the simultaneous use of nitrites or other means to increase erection. Frequent side effects were noted in 10% of those who took it - headache, redness of the face. Less often - dizziness, nausea, nasal congestion.
Pharmacological alpha-blocker
It forces the body to ignore signals from adrenaline receptors, it is they, when irritated, that "turn on" vasospasm, pressure surges, and so on. Adrenoblockers should be prescribed only by a doctor. This is clearly indicated by a long list of side effects. This is not only a remedy for erectile dysfunction - the range of its application is huge - from bedsores to heart disease.
Sildenafil and dapoxetine
The combined drug consists of sildenafil and dapoxetine, they complement each other. The first strengthens the erection, and the second makes it more stable, prolongs sexual intercourse. It should be taken 30-40 minutes before the onset of sexual intercourse, no more than one pill per day to increase potency. Incompatible with alcohol.
Products to improve the reproductive system
Natural aphrodisiacs are not a myth. Some products do contain trace elements that increase libido. And they are also different: some are rich in the necessary vitamins and therefore must be included in the diet on an ongoing basis, while others act instantly, but temporarily, dramatically increasing the concentration in the blood.
Top 5 products that increase potency in men instantly:
- oysters
- Sea fish - flounder and mackerel, in any form, except fried
- Camel stomach - rennet
- Watermelon
- turnip seeds
Fast-acting potency products for men are good, but there is one "but": they are removed from the body without leaving a trace. To get the effect that grows over time, you need to choose a diet and supplementation regimen. Here is a short list of vitamins and minerals that are important for the growth of male power every day:
- vitamin A or beta-carotene, the norm is 5000 IU per day;
- B vitamins - strengthen the nervous system, make you stress-resistant, provide vivid orgasms, relieve fatigue, and so on. The group includes 5 vitamins, each has its own norm;
- vitamin E - a regulator of hormonal balance, the norm is 13-15 mg;
- vitamin C forms a libido, plus vitamin E is absorbed better if served in pairs. Norm - 90 mg;
- selenium is involved in the synthesis of testosterone, is responsible for the health of the genitourinary system - up to 100 mcg;
- zinc - regulates the work and health of the prostate - 15 mg.
nuts
These are perhaps the most important products that increase potency. In this vein, only the lazy did not talk about them and did not joke. Scientists say that every man would be nice to eat 75 grams of nuts daily. Allegedly, this is not only an increase in potency, but also a direct path to the treatment of male infertility - spermatozoa become more mobile, of high quality, and, probably, self-confident. 75 grams of a walnut will not make the appearance worse - scientists chose this amount because it does not affect weight.
Find among the products to increase potency in men - Brazil nuts, eat 2-3 pieces every day. By the way, they are called nuts conditionally - according to biological characteristics, they belong to fruits. They contain selenium, which increases testosterone, and arginine, which causes blood to rush to the genitals and therefore received the nickname of natural medicine.
Cashews, almonds, pistachios, pecans, hazelnuts - almost all nuts for potency in men are beneficial. Do not neglect this simple, harmless and effective way.
Folk remedies to increase potency for men
The Internet is replete with "recipes from grandmothers", with which they, apparently, correct their grandfathers. Decoctions, tinctures, mustard plasters, soda - anything is used for potency. Below are selected the most pleasant and delicious recipes.
Honey is one of the most popular remedies. And not only he - all bee products have a beneficial effect on potency. A popular recipe for a potency folk remedy recommends using honey with aloe juice and parsley seeds, but this combination even sounds strange, doesn't it?
There is another version of a tasty and healthy product for potency for every day. You need to pour honey on the nut assortment from the previous paragraph and add aloe to it - if you like this taste. The proportions for nuts, honey and aloe juice are 5: 3: 1.
Before you finally gut the flower from the windowsill and pour the juice over the nut mixture, try a drop of aloe juice to taste. If you like it - act, if not - just take a teaspoon a day with water.
The following folk remedy for increasing potency in men combines the useful with the pleasant. For healing mulled wine, take 100 grams of dried apricots, prunes and raisins, plus spices to taste: cinnamon, cardamom, cloves. Pour a bottle of red wine, add a couple of tablespoons of sugar, cook over low heat for an hour. You need to drink mulled wine in the evening - well, when else? As an addition to dinner, it will be very useful.
The list of products that increase potency in men includes ginseng. On the basis of its root, preparations for potency are made - black ant and others. Adding ginseng to your diet is simple - for example, drinking tea with it. And you can cook a decoction - the procedure is simple, but takes time.
Pour 200 g of ginseng root with a liter of water, leave for two days at room temperature. Then pour into a saucepan and cook for 3-4 hours, gradually adding honey (total amount - 2-3 tablespoons) and cinnamon to taste. While the ginseng root is cooking on the stove, set reminders on your phone to check it from time to time and remember to turn it off. You need to drink a decoction of 50-100 ml per day.
Ginger for potency
From the Chinese language, the word "ginger" is translated as "courageous. "This is probably due to the external similarity - some roots really resemble the same organ. Or maybe ginger got its name because it tends to influence potency?
The composition includes trace elements and vitamins for men to improve potency: A and C, aluminum, iron, magnesium, choline, calcium, zinc, chromium, manganese, silicon, phosphorus, amino acids methionine, threonine and tryptophan. Ginger also contains oils, which make the plant an aphrodisiac. After eating a piece in your body, the circulation of fluids improves, testosterone rises in the blood. The root has an anti-inflammatory effect, it is not in vain that it is recommended for colds. And that is why it is effective for the treatment of prostatitis.
To add ginger for potency to the diet, you do not have to turn the kitchen into an alchemist's laboratory - prepare decoctions, infusions and potions. Just buy it in dried form - in a supermarket or spice store, and add it to your dishes. Ginger is combined with meat, fish, vegetables.
Some delicious ginger tea ideas:
- Cut the root into cubes, throw into the smallest saucepan (one and a half liters), pour water and bring to a boil. Reduce heat to low, leave for 10 minutes. Add a stick or a pinch of cinnamon powder, remove from heat, add black or green tea leaves, leave for 2 minutes. Strain what happened, throw out everything except the liquid - pour it into a cup and drink with pleasure.
- Put in the same pan a teaspoon of finely chopped root, 3 cloves, 2 teaspoons of green tea. Pour boiling water over, cover with a lid, wrap in a towel - so that the heat does not go away longer. Leave for 20 minutes, strain. Drink with prostatitis, colds and just like that.
- Natural refreshing energy drink: finely chop one ginger root, pour cold water in a saucepan, bring to a boil, boil for 3 minutes. Remove from heat and add a spoonful of ginseng powder or 15 drops of ginseng tincture from a pharmacy. Powder is better because it doesn't smell like alcohol. Cover the pot with a lid, leave to cool. When it reaches room (or almost room) temperature, refrigerate overnight or overnight. Drinking half a glass every time you need to cheer up is an ideal replacement for coffee.
Men's opinions
Men who have taken folk remedies to increase potency or who have received drug treatment respond differently to the result. Erection pills after the first dose look completely different than before - expectations and reality do not always coincide.
It seems that you are about to become a mega-lover and a sex machine in one bottle, but in the end you don’t know what to do with a four-hour erection when it is already, to put it mildly, tired. And not only you, but also your partner - contrary to stereotypes, not all women are delighted with an eternity-long bed marathon. At such moments, potency pills would be much more useful than for her.
It is not easy to find true reviews from those who took certain pills - after half an hour of viewing, even in honest positive reviews, you begin to see a catch. Blame a large number of "custom" reviews.
If you are going to buy a remedy for potency - study the information. The best remedy for potency in men will not necessarily have only "five". Try to find sites where the selected pills have a rating lower than 4. 8 - even the highest quality product cannot suit everyone. Any pills simply must have those who were dissatisfied and described the situation in detail. If there are none, seriously think about it - is everything clean here?
Exercises to Enhance Masculinity (LMB Workout)
Bonus - special exercises-stimulators of potency for men. They are aimed at working with the pubococcygeus muscle and are useful to absolutely everyone. Even if you are sure that everything is in order with your health, exercise will prevent problems in the future. It would be naive to hope for eternal youth and health without any payment whatsoever. It sounds good to give half an hour a day to men's health and stay on top even after 5-10-20 years without side effects and complications.
First you need to find the pubococcygeal muscle (LMB) and learn how to control it. The easiest way to do this is to stop the stream during urination. In response to the command of the brain, it is precisely that muscle that will tense up. To get started, just stop the process a couple of times during each urination to master this technique and control the body.
Some can master the next stage almost on the first day of practice, if the control of LMB is easy. Tighten and relax the muscle anywhere at any time - without urinating.
LMB training exercise: slowly and smoothly strain the muscle to a count of 5. Count to yourself, one second for each count. The idea is to master the smooth movement, so doing the exercise too quickly does not make sense. Gradually increase the time to 10 seconds by decreasing the speed.
Complicated exercise "Steps": slightly tighten the muscle, fix the position and stop in it for a few seconds, for example, for the same 5 counts. Then increase the voltage again and stop. Repeat 5-6 times, or more if you can. Reminiscent of climbing stairs, where each stop is a step on which you need to linger. The main condition is to move only up, never weakening the muscle.
When you reach the top "step", and you feel that there is nowhere to go further - go down.
Try prostate massage for yourself. Special devices will make the process painless, so that excuses will not work. Massage is much more pleasant than prostatitis, impotence, adenoma and their subsequent treatment.
Important: prostate massage is a disease prevention, a way to increase libido and recover at the initial stage. From neglected inflammation, as they say, hands off. Serious problems should be solved by a doctor.
The prostate is located on the front wall of the rectum, to find it, you need to insert a massager or finger into the anus by about 5-8 centimeters. The massage itself is a light sliding movement towards the navel manually or with a massager. It must be done with a lot of water-based lubricant.
A massager can be bought on the Internet, a specialized medical equipment store, or in a sex shop. It is fundamentally different from a dildo and, even more so, has nothing to do with a penis.
Character traits:
- C-shape;
- small thickness;
- a stopper that will help fix the device in the correct position.
Next, we offer techniques for self-massage, which you can try tonight. But if you yourself are not ready to massage, then turn to a friend to make this process a pleasant love game for both of you.
Circular motion technique
The first option is to use a device with a rotation function, it is important that the massager is anatomically shaped. Rotation is a circular motion that is directed throughout the area of the prostate gland. This is the most comfortable method, since the effect is only on the gland, everything else is left alone. The main advantage of this device is that it has a remote control that will free you from having to take an uncomfortable position. You just insert the massager on the anal lubricant and it will do everything for you.
Technique "Come Here"
You can stop at a simpler device and buy a static model with vibration. The pros are the same: comfortable shape and intense stimulation. But in this case, the device will move as a whole, or rather vibrate. This gives a very pleasant feeling, as it affects the entire area of the rectum and anus, which, as you know, has more than 72 thousand nerve endings. First you need to prepare: a good, high-quality lubricant - by no means vaseline or, moreover, a greasy cream. Next, pick up a comfortable position, you may have to be flexible. It is best to perform the technique while lying on your back. The posture should be as comfortable as possible. You insert the device slowly in a circular motion, then you do the "Come here" technique, that is, you kind of move the massager towards you, as if beckoning someone with your finger, calling to come to you, at this moment you need to bend your legs at the knees.
Used poses
During the massage, you can stand, bend over, lean on your elbows and knees, or lie on your right side - all these positions provide good access to the desired organ. It's best to try each pose and then decide which one fits best. The most popular positions, which are also used in medical institutions, are on the side, with legs tucked in, and on all fours.
Modern medicine focuses on prevention, and for good reason. Indeed, it is easier, cheaper and more pleasant to prevent diseases before they start. For example, when you drink "male" vitamins, not only erectile function improves. The prostate, stomach, intestines and other organs do not know what is written on the package - any supplements in one way or another act on other parts of the body. By strengthening the particular, you improve the state of the whole.
Another example is the implementation of exercises for training LMB. This will improve the sexual sphere of life, strengthen the entire genitourinary system. Sexual activity will continue until old age, and after its onset, incontinence will not torment. You will not spoil the body with medication and numerous side effects and save on trips to the pharmacy. The most difficult thing remains - to make a conscious choice of an adult and follow it.